I’ve spent a huge chunk of my life in the “therapist’s chair.” So much so that I considered it a professional victory when I could finally afford the fancy ergonomic “Cadillac” of therapist seating. I know, it’s the small wins in life that really matter....
Let’s talk about ghosting. However, before we get started, I want to acknowledge the fact that some of what I’m going to say is going to sound like some old guy talking about “kids these days.” And I’ll admit it, I’m a bit of a...
There’s a certain type of man that enjoys testing his limits. It’s by no means a requirement to achieve your “man card,” but it’s safe to say that some guys really get a lot out of this kind of thing. I happen to be one...
We all live in a story. Often, it is an inherited story that we thought was ours, but in truth, it was passed down to us without our knowledge or even consent. Sometimes that story is passed down through family values or beliefs. “We’re down...