Moving forward in life is often as simple and as difficult as taking that first step.

As a solution-oriented therapist, my goal is to help you continue taking steps toward a future that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Using a holistic and integrative approach, my goal is to provide affordable and evidenced-based therapy in Tulsa. I will work to create a space for conversations that can become transformational moments and allow you to step forward into a more happy and balanced life.

Couples Counseling

Relationships are not always easy. Even the best relationships can use a little help sometimes. I provide marriage therapy and pre-marital counseling as well as relationship therapy for all stages of relationships. I work diligently to create a balanced atmosphere for both partners to be heard and valued. If you think that things could improve in your relationship, you’re probably right. Visit my couples counseling page  to see what couples therapy is about and the kinds of services I provide in Tulsa.

Individual Therapy

While my license states that I’m a Marriage and Family Therapist, that doesn’t mean that I don’t work with individuals as well. I provide individual therapy for a wide range of issues including anxiety, depression, men’s issues, divorce recovery, and self-esteem. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals. Hopefully by seeking help today, you are one step closer to the life you’ve imagined.

Simplifying the Process

It takes a lot of effort to find the right therapist. I’ve tried to make that process as easy as possible so look around the website to find answers to many of the questions you may have about therapy or about me.  My belief is that everyone should have access to affordable, professional therapy, which is why I set my fees the way that I do and provide online therapy and coaching for those that cannot always travel to my office. If you have any questions or want to schedule an appointment,  you can do all of this from the website as well.